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How A Broke 40-Year-Old Burned 47 Pounds In 11 Weeks — Without Changing What He Eats For Dinner

From: BioFit / Chrissie Miller


RMBC Breakdown

Why this copy works — broken down by Research, Mechanism, Brief, and Copy layer.

R — Research

Research insight: Target avatar is 35-55 year olds who have tried diets and failed. The 'without changing dinner' hook neutralizes the #1 objection ('I can't give up family meals'). Specific numbers (47 lbs, 11 weeks) signal proof and credibility over vague promises. Reader surveys in this niche consistently show that dinner is the most emotionally loaded meal — it represents family time, not just calories.

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They Laughed When I Sat Down At The Piano — But When I Started To Play!
hooks U.S. School of Music / John Caples

They Laughed When I Sat Down At The Piano — But When I Started To Play!

R — Research

Research insight: John Caples understood that the correspondence-school buyer's deepest desire wasn't musical skill — it was social validation. Focus groups weren't common in 1927, but Caples intuitively grasped that the prospect feared public humiliation more than they desired competence. The 'laughed at' setup taps directly into that fear-to-triumph arc that drives action.

Do You Make These Mistakes In English?
hooks Sherwin Cody School of English

Do You Make These Mistakes In English?

R — Research

Research insight: Sherwin Cody's team discovered that grammar anxiety was universal among educated Americans — people who knew they made errors but couldn't identify them. The word 'these' implies specific, identifiable mistakes the reader is probably making right now, triggering self-consciousness. This ad ran continuously for 40 years, suggesting the underlying anxiety never faded.

The Secret of Making People Like You
hooks Dale Carnegie / Simon & Schuster

The Secret of Making People Like You

R — Research

Research insight: Carnegie's publisher discovered through bookstore interviews that the #1 desired skill wasn't sales technique or public speaking — it was basic likability. People who bought self-help books felt socially deficient. The word 'secret' implies this knowledge exists but is hidden from most people, creating an in-group/out-group dynamic that drives curiosity.